Strict Standards: Declaration of fancyboxClass::getHeaderLibrary() should be compatible with JAPopupHelper::getHeaderLibrary($bodyString, $identifierString, $headerString) in /home/dknewsdz/public_html/ar/plugins/system/japopup/fancybox/fancybox.php on line 18

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 41

Strict Standards: Declaration of JParameter::loadSetupFile() should be compatible with JRegistry::loadSetupFile() in /home/dknewsdz/public_html/ar/libraries/joomla/html/parameter.php on line 0

Deprecated: iconv_set_encoding(): Use of iconv.internal_encoding is deprecated in /home/dknewsdz/public_html/ar/libraries/joomla/string/string.php on line 28

Deprecated: iconv_set_encoding(): Use of iconv.input_encoding is deprecated in /home/dknewsdz/public_html/ar/libraries/joomla/string/string.php on line 29

Deprecated: iconv_set_encoding(): Use of iconv.output_encoding is deprecated in /home/dknewsdz/public_html/ar/libraries/joomla/string/string.php on line 30

Strict Standards: Non-static method T3Common::get_active_template() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/define.php on line 16

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 200

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 68

Deprecated: Non-static method T3Framework::t3_init() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 212

Deprecated: Non-static method T3Common::get_template_based_params() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 44

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 806

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/cache.php on line 43

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 55

Deprecated: Non-static method T3Template::isIE6() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 68

Deprecated: Non-static method T3Common::getBrowserSortName() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1461

Deprecated: Non-static method T3Common::getBrowserMajorVersion() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1462

Deprecated: Non-static method T3Preload::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 115

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 98

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 100

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 104

Deprecated: Non-static method T3Common::get_themes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 80

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 698

Deprecated: Non-static method T3Common::get_layouts() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 81

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 600

Deprecated: Non-static method T3Common::get_profiles() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 82

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 657

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 118

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 119

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 52

Deprecated: Non-static method T3Common::get_template_params() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 58

Deprecated: Non-static method T3Common::get_active_profile() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 828

Deprecated: Non-static method T3Common::get_template_based_params() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 909

Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 913

Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/includes/application.php on line 539

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 913

Deprecated: Non-static method T3Common::getItemid() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 914

Deprecated: Non-static method T3Common::profile_exists() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 928

Deprecated: Non-static method T3Common::getFilePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 420

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1313

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 831

Deprecated: Non-static method T3Common::getFilePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 836

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1313

Deprecated: Non-static method T3Common::get_default_profile() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 841

Deprecated: Non-static method T3Common::get_template_based_params() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 882

Deprecated: Non-static method T3Common::profile_exists() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 886

Deprecated: Non-static method T3Common::getFilePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 420

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1313

Deprecated: Non-static method T3Common::getFilePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 850

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1313

Deprecated: Non-static method T3Common::get_template_params() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 37

Warning: Cannot modify header information - headers already sent by (output started at /home/dknewsdz/public_html/ar/plugins/system/japopup/fancybox/fancybox.php:18) in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 107

Deprecated: Non-static method T3Common::get_active_themes_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 53

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 995

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 746

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 765

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1339

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 776

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 783

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1339

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 783

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1339

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 783

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1339

Deprecated: Non-static method T3Common::get_theme_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1000

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 397

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1339

Deprecated: Non-static method T3Common::get_theme_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1000

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 392

Deprecated: Non-static method T3Common::get_theme_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1000

Deprecated: Non-static method T3Common::getThemePath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 397

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1339

Deprecated: Non-static method T3Common::getXML() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 402

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 318

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 321

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::get_theme_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1000

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 394

Deprecated: Non-static method T3Common::getXML() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 402

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 318

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 321

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1008

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 160

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 160

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::get_theme_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1000

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 392

Deprecated: Non-static method T3Common::getXML() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 402

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 318

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 321

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::xmltoarray() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 297

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1008

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 160

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 160

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::get_theme_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1000

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1008

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 160

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::merge_info() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 160

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::arr_find_child() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 153

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 123

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 348

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 215

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 216

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 230

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 236

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 237

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 224

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 225

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 230

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 236

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 237

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 228

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 228

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 224

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 225

Deprecated: Non-static method T3Common::mobile_device_detect() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 251

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 348

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Framework::init_layout() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 256

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/framework.php on line 144

Deprecated: Non-static method T3Common::getBrowserSortName() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1474

Deprecated: Non-static method T3Hook::_() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1108

Deprecated: Non-static method T3Hook::_load() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/hook.php on line 37

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/hook.php on line 59

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 87

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/hook.php on line 39

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/dknewsdz/public_html/ar/libraries/joomla/filter/input.php on line 652

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/dknewsdz/public_html/ar/libraries/joomla/filter/input.php on line 654

Deprecated: Non-static method T3Common::detect() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 85

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 68

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3.php on line 112

Deprecated: Non-static method Plg_comment_storage::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/content/jadisqus_debate_echo/jadisqus_debate_echo.php on line 404

Deprecated: Non-static method T3Template::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/templates/ja_teline_iii/index.php on line 6

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1385

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1392

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1393

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1299

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1392

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1393

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1299

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1392

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1393

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1299

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1392

Deprecated: Non-static method T3Common::node_attributes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1393

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1299

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1399

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1424

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1351

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1351

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1351

Deprecated: Non-static method T3Common::node_data() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1351

Deprecated: Non-static method T3Common::node_children() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 1433

Deprecated: Non-static method T3Path::getPath() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 998

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 87

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::proccess() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/template.php on line 805

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 41

Deprecated: Non-static method T3Common::get_active_themes() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 43

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 58

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 66

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 67

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 117

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 118

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 117

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 118

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 108

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 117

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 118

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 69

Deprecated: Non-static method T3Common::isRTL() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 99

Strict Standards: Only variables should be assigned by reference in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/common.php on line 1109

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 117

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 118

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 119

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 116

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 139

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::cleanUrl() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 129

Deprecated: Non-static method T3Path::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 139

Deprecated: Non-static method T3Path::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/path.php on line 131

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Strict Standards: Non-static method T3Preload::getInstance() should not be called statically in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/preload.php on line 203

Deprecated: Non-static method T3Head::optimizecss() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 159

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 442

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 448

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 448

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Common::checkWriteable() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 451

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 456

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Head::optimizeCheckLock() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 466

Deprecated: Non-static method T3Head::store_file2() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 571

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 702

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 703

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 704

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 746

Deprecated: Non-static method T3Head::store_file2() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 571

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 702

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Parameter::get() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 703

Deprecated: Non-static method T3Parameter::_getParam() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 178

Deprecated: Non-static method T3Parameter::getInstance() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/parameter.php on line 164

Deprecated: Non-static method T3Path::path() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 704

Deprecated: Non-static method T3Path::url() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 746

Deprecated: Non-static method T3Head::optimizeReleaseLock() should not be called statically, assuming $this from incompatible context in /home/dknewsdz/public_html/ar/plugins/system/jat3/jat3/core/head.php on line 581

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هل يجب القضاء على السكر تماما من اغذيتنا؟
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Nation

هل يجب القضاء على السكر تماما من اغذيتنا؟

 

 

 

 يبدو ان للسكر سمعة سيئة كبيرة فيما يتعلق بالصحة. ففي العام الماضي، أكدت تقارير الاخبار الطبية للعديد من الدراسات ربط استهلاك السكر مع زيادة الشيخوخة وأمراض القلب والأوعية الدموية، والسمنة والسرطان ايضا . وقد أدى هذا البحث إلى دعوة للعديد من خبراء الصحة في جميع أنحاء العالم إلى تخفيض تناول السكر، والبعض يقول علينا أن نستغني عن السكر تماما من الغذاء.

 ولكن هل السكر حقا بهذا السوء لصحتنا؟
السكر ببساطة، هو كربوهيدرات كريستالية تجعل الأطعمة حلوة. وهناك أنواع مختلفة من السكر، بما في ذلك الجلوكوز، الفركتوز، اللاكتوز والمالتوز والسكروز - المعروف أيضا باسم سكر المائدة.
بعض من هذه السكريات مثل الجلوكوز، الفركتوز واللاكتوز، تتواجد بشكل طبيعي في الفواكه والخضروات وغيرها من الأطعمة. ولكن العديد من الأطعمة التي نستهلكها تحتوي على أضافات سكرية - وذلك باضافة السكر إلى المنتجات لتعزيز الحلاوة و ايضا التي تضاف إلى المنتجات من قبل الشركات المصنعة.
 وتشمل المصادر الأكثر شيوعا من السكريات المضافة : المشروبات الغازية، والكعك، والفطائر، والشوكولاته والفواكه والمشروبات والحلويات. مجرد علبة واحدة من الكولا يمكن أن تحتوي على ما يصل إلى سبع ملاعق صغيرة من السكر المضاف، في حين أن شوكولاتة متوسطة الحجم يمكن أن تحتوي على ما يصل إلى ستة ملاعق صغيرة.
 اشار تقرير لدراسة في مجلة القلب المفتوح في الشهر الماضي ان السكريات المضافة قد تزيد من خطر ارتفاع ضغط الدم ، وكذلك الصوديوم. وفي فبراير عام 2014، دراسة بقيادة مركز السيطرة على الأمراض والوقاية منها (CDC) اشارت الى ان تناول السكر يرتبط مع زيادة خطر الوفاة جراء أمراض القلب والأوعية الدموية .
وقد ارتبطت السكريات المضافة مع زيادة كبيرة في البدانة . في الولايات المتحدة، بحيث كان أكثر من ثلث البالغين يعانون من السمنة، بينما تزايدت نسبة البدانة في مرحلة الطفولة الى أكثر من الضعف عند الأطفال والمراهقين على مدى السنوات ال 30 الماضية.
وفي العام 2013 نشرت دراسة في المجلة الأمريكية للتغذية السريرية تشير إلى أن استهلاك المشروبات المحلاة بالسكر تزيد الوزن في كل من الأطفال والبالغين، في حين تشير ورقة مراجعة من منظمة الصحة العالمية (WHO) ان زيادة استهلاك هذه المشروبات ارتبطت مع زيادة السمنة.
هل نحن مدمنين على السكر؟
ودعما لهذه الادعاءات الدكتور روبرت لوستج، أخصائي الغدد الصماء لدى الأطفال في جامعة كاليفورنيا في سان فرانسيسكو، ومؤلف كتاب (فرصة الدهون) يقول : الحقيقة الخفية حول السكر ، هي انه عبارة عن مادة "سامة" وأننا أصبحنا مدمنين عليه.
وهناك دراسة أجريت عام 2008 من قبل الباحثين من جامعة برينستون، NJ، وجدت أن الفئران التي تستهلك غذاء عالي السكر قد ابدت علامات نهم واضحة في حين تراجعت عندما تم تخفيض استهلاك السكر لديها
وقال الدكتور لوستج: "نحن بحاجة إلى فطم أنفسنا من السكر والتخلص من التحليته في حياتنا. نحن بحاجة لجعل السكر علاج، وليس من دعائم النظام الغذائي"
واضاف "ان الصناعة الغذائية تحولت الى منتجات الدايت  لأنهم يعرفون انك ستشتري أكثر" واضاف. "هذه هي خدعتهم" كمن يضع المورفين في بعض المنتجات الغذائية الضرورية ليجبرك على شرائها , وكذلك السكر
«خلاصة القول هي أن السكر يسبب الإدمان بنفس الطريقة للعديد من المخدرات غير المشروعة" والسكر في الأساس مادة مقبولة اجتماعيا وقانونية ولكن مع عواقب مضرة
وتظهر الاحصاءات اننا بالتأكيد من محبي السكر.
وفقا لتقرير من مركز السيطرة على الأمراض والبالغين في الولايات المتحدة حيث نستهلك حوالي 13٪ من مجموع السعرات الحرارية اليومية من السكريات المضافة بين عامي 2005 و 2010، في حين بلغت 16٪ من مجموع السعرات الحرارية للأطفال والمراهقين من السكريات المضافة بين عامي 2005 و 2008.
وهذه المستويات هي أعلى بكثير من تلك الموصى بها حاليا من قبل منظمة الصحة العالمية، التي تنص على أن نستهلك مالا يزيد عن 10٪ من إجمالي اليومية من السعرات الحرارية من السكريات الحرة" - على حد سواء مع السكريات الطبيعية وتلك التي تمت إضافتها إلى المنتجات من قبل الشركات المصنعة.
صحية القضاء على السكر من طعامنا ؟
مجموعة الدراسات التي ابلغت عن آثار سلبية للسكر المضاف أدت إلى جعل منظمة الصحة العالمية تقترح مراجعة توصيات السكر المضاف في العام الماضي. وقد أصدرت المنظمة مشروع المبدأ التوجيهي , مشيرة إلى أنها ترغب في تنزيل تناول السكر الحر اليومي الموصى به بنسبة النصف أي من من 10٪ إلى 5٪.
والهدف من هذه التوصيات هو الحد من مخاطر الأمراض غير السارية في البالغين والأطفال, مع التركيز بشكل خاص على الوقاية والسيطرة على زيادة الوزن وتسوس الأسنان.
 وقالت الكيميائية الحيوية ليا فيتزسيمونز من جامعة برمنغهام في المملكة المتحدة، لصحيفة الديلي ميل العام الماضي: سيكون من الصعب جدا قطع جميع السكر من النظام الغذائي ’  فالفواكه والخضروات ومنتجات الألبان وبدائل منتجات الألبان والبيض والمكسرات كلها تحتوي على السكر، والذي من شأنه أن يستثني القليل من اللحوم والدهون وهي بالتأكيد ليست صحية جدا . كثير من الناس يلجأون إلى المحليات الصناعية كبديل للسكر، ولكن وفقا لدراسة نشرت من قبل في MNT العام الماضي، ان هذه المحليات تؤدي الى السكري والسمنة .
الدراسة، التي نشرت في مجلة الطبيعة ، كانت تقترح المحليات الصناعية - ( السكرين والسكرالوز والأسبارتام ) تتداخل مع بكتيريا الأمعاء، لزيادة نشاط  المسارات المرتبطة بالسمنة و السكري .
و أكثر من ذلك، فقد وجدت ارتبط الاستهلاك على المدى الطويل للمحليات الصناعية مع زيادة الوزن والسمنة في منطقة البطن، وارتفاع مستويات السكر في الدم أثناء الصيام وزيادة مستويات الهيموجلوبين السكري
السكر يمكن أن يكون جزءا من نظام غذائي صحي ومتوازن:
بدلا من التوجه بعيدا عن السكر بشكا كامل يعتقد العديد من خبراء الصحة أنه يمكن استهلاكه كجزء من نظام غذائي صحي متوازن, مشيرين إلى أن السكر له أيضا فوائد.مثل جميع مصادر السعرات الحرارية، ويمكن أن نستهلك السكريات ضمن نظام غذائي صحي ومتوازن ونمط الحياة النشطة الدكتور أليسون بويد، مدير التغذية السكرية يقول : يمكن للسكريات في كثير من الأحيان أن تساعد على جعل بعض الأطعمة المغذية أكثر قبولا، والتي يمكن أن تعزز التنوع في نظام غذائي صحي ومتوازن. ويقول بعض الباحثين ان أجسامنا تحتاج السكر ايضا. كوقود وهنالك دور اساسي للسكر في نظامنا الغذائي والحمية ايضا.
وتوصي جمعية القلب الأمريكية (AHA) -  النساء بعدم استهلاك أكثر من 100 سعرة حرارية في اليوم (6 ملاعق صغيرة)، والرجال لا تستهلك أكثر من 150 سعرة حرارية في اليوم (9 ملاعق صغيرة) من السكريات المضافة - مشيرة إلى أن أجسادنا لا تحتاج السكر لتعمل بشكل صحيح. وان السكريات المضافة تساهم بسعرات حرارية إضافية على حساب باقي المواد الغذائية ولكن لا ننصح بالاستغناء تماما عن السكر .
نصائح للحد من تناول السكر
في حين ان السكر هو جزء من نظام غذائي صحي، يتفق تقريبا جميع خبراء الصحة في نقطة مهمة وهي اننا نأكل الكثير منه، وهو ما يتضح من التقارير المذكورة أعلاه   على هذا النحو، فإن خبراء الصحة توصي بالحد من تناول السكر في إطار المبادئ التوجيهية الموصى بها.
تقدم بعض النصائح للمساعدة في القيام بذلك :
- لتقليص كمية السكر يمكن إضافتة بانتظام إلى الأطعمة والمشروبات مثل الشاي و القهوة والفطائر
- استبدال المشروبات المحلاة بالسكر بالمشروبات الخالية من السكر أو منخفضة السعرات الحرارية
- قارن الملصقات الغذائية وحدد المنتجات ذات كميات أقل من السكريات المضافة
- عند صنع الكعك، تقليل كمية السكر في الوصفة بمقدار الثلث
- حاول استبدال السكر في الوصفات بالمستخلصات المنكهة أو التوابل، مثل القرفة والزنجبيل واللوز أو الفانيليا
- استبدال السكر على الحبوب و المكسرات بالفواكه.
إن الحالات المرضية هي آفة رهيبة للأفراد وقد تكلف العامة الرعاية الصحية الهائلة. لذلك يتعين علينا كعاملين في المجال الطبي أن نستخدم مجموعة متنوعة من الأساليب مثل حملات التوعية العامة، والضرائب والاجراءات الحازمة.
 وأشار الدكتور بويد إلى أن صناعة المواد الغذائية قد عملت بجد لتقدم للجمهور مجموعة جيدة من المنتجات الخالية من السكر دون الاضافات السكرية  والمشروبات الغازية هي مثال جيد كونها الآن منخفضة السعرات الحرارية , ولانقصد بذلك المحليات الصناعية
 ومع ذلك، فان الأطعمة منخفضة السكر قد لا تكون بالضرورة ذات سعرات حرارية أقل ففي بعض الحالات، يمكن أن تحتوي الوصفات المصاغة سعرات حرارية اكثر من الأصلية. وتبين البحوث أن الوجبات الغذائية العالية السكر تميل إلى أن تكون منخفضة في الدهون، والعكس بالعكس.
الشيء الرئيسي هو أن نتذكر أن السكريات توجد بشكل طبيعي في مجموعة واسعة من الأطعمة - بما في ذلك الفواكه والخضروات ومنتجات الألبان - ويمكن استهلاكها ضمن نظام غذائي صحي ومتوازن , وفي نمط الحياة النشطة كما هو الحال دائما، وأن التوازن والتنوع في النظام الغذائي هو أهم شيء .